I am located in Minneapolis, Minnesota and serve clients at home or at my state of the art studio. Professional massage therapy helps reduce stress, relieves anxiety, aids in recovery from pulled muscles and sprained ligaments, and makes you feel relaxed and invigorated. Massage can also relieve certain repetitive motion injuries related to on-the-job activities and reduce pain from problems such as carpal tunnel or TMJ. Other medical conditions massage can help include: Anxiety and depression; arthritis (osteo and rheumatoid); chronic and temporary pain; asthma and bronchitis; and sports injuries.

Certified massage therapists ensure a positive, rewarding experience at my massage studio. Expect a peaceful, comfortable environment for your massage. Clients are asked about reasons for getting a massage, current physical conditions, lifestyle traits, stress levels, and areas of pain. Modesty is respected at all times.

These are the following types of massage offered at my personal massage studio:

Swedish
A classic form of full body massage that relaxes the body, improves muscle tone, and stimulates circulation, providing feelings of tranquility and heightened well-being

Sports
A therapeutic massage that helps athletes warm up, train, reduce the risk of injury, reach peak performance, and heal in the event of injury

Neuromuscular
Comprehensive soft tissue manipulation is used in neuromuscular massage to locate and release muscle spasms and contractions, restore postural alignment, improve flexibility, rebuild strength of injured tissues, and improve blood and lymph flow

Shiatsu
Using finger pressure and stretching techniques to reduce stress and support the body's healing powers, Shiatsu works the energy meridians of the body, helping to release blocked energy, improve circulation and increase immune function

Myofascial Release
A low intensity, long duration stretching of the body's connective tissue system is used to attain optimal structural alignment of the body

Reflexology
Massage of pressure points on the feet or hands unblocks clogged energy channels to restore energy and balance

Aromatherapy
Oils extracted from herbs, flowers, resin woods, and roots are used for body and skin care treatments that promote relaxation and improve circulation

Craniosacral Therapy
A gentle, powerful form of body work that directly influences the brain and spinal cord used to reduce pain, discomfort, or trauma to the head or face, including headaches or TMJ

Reiki
Enhancing the body's natural healing process, Reiki helps to alleviate pain, fatigue and stress, and can ease the effects of illness while replenishing clarity and focus to result in a feeling of relaxation and well-being